Showing posts with label Golden State Warriors. Show all posts
Showing posts with label Golden State Warriors. Show all posts

Friday, June 12, 2015

2015 NBA Finals Case Study: The Secret of Commitment


Last night, prior to Game 4 of the 2015 NBA Finals, Head Coach Steve Kerr of the Golden State Warriors, made a change in his starting line-up.  He replaced Andrew Bogut with Andre Iguodala. That move along with a change in defensive strategy and a change in his substitution rotations, made all the difference in the world. Although the Cleveland Cavaliers got off to a 7-0 start, Kerr did not panic nor throw out his game-plan.  Instead, the Warriors called a time-out, quickly bounced back and finished the quarter by outscoring the Cavs, 31-17.  Kerr made a crucial decision, but more importantly, he made a commitment to the strategy for Game 4.  He did not waver.  The strategy paid off in a 103-82 win to tie the series, 2-2.  

Working with elite and aspiring athletes, performers and other professionals at all levels for years, I have come to a recent revelation or refinement concerning the art of mental conditioning.  This revelation is about our mindset consisting of five basic modes. Mental conditioning is enhanced when we understand each mode, its proper timing and its function within our personal performance enhancement system.

1.  Practice Mode
2.  Rehearsal Mode
2.  Preparation Mode
3.  Performance Mode
4.  Evaluation Mode

To cut to the chase, most of us, whether we are aware of it or not, are in constant evaluation mode. We are hardwired and socialized to be in evaluation mode.  We live in evaluation mode.  We measure, we assess, we predict, we criticize, we worry, we comment--24/7.  That's the way we roll.

How's it going?  How's it coming?  How am I doing?  Am I getting there?  Did I get there?  Am I there yet?   Are we there yet?  Why aren't we there yet?  What's wrong with me?  What am I doing wrong? Why are things going wrong?  Here I go again.  Am I behind?  Where should I be?   Who's ahead of me?  Am I losing?  Am I winning?  What do I need to do to catch up?  I can't catch up.  I knew I should have worked harder.  Is this is a mistake?  I'll never get this right.  

Evaluation mode is embedded in our self-talk.  By the same token, most self-talk keeps us in evaluation mode.  In evaluation mode, our self-talk tends to get very harsh very quickly.  Staying in evaluation mode too long or at the wrong time creates anxiety, self-doubt, and, even worse, panic. If you are anxious, you stayed to long in evaluation mode.

Because of this tendency to over-evaluate, we don't really learn or value the four other modes.  We tend to stay in evaluation mode due to our fear of failure.  Our over-use and over-reliance on evaluation mode keeps us anxious and prevents us from being in other equally important modes. Most importantly, we don't sequence our modes correctly and in a way that puts us in the best position to succeed.  Here are the five modes.

  • Practice Mode:  This mode requires experimentation and trial-and-error. In this mode, we try new behaviors and get feedback about possible feasibility, usefulness or utility.  This mode provides the opportunity to experiment, to dabble, to invent, to create, to try something new. This is where we allow for and even encourage mistakes.  This is where we study our craft.  In this mode (and only in this mode), we have the luxury of getting out of our comfort zone.  This is where we get information about whether this new behavior is worth rehearsing.  
  • Deliberate Rehearsal Mode:  This is the mode that takes our successful experiments from Practice Mode and turns them into muscle memory.  This is where we repeat, repeat, repeat. We hone our craft, we improve, we focus on getting things just right.  This is where we sharpen our sword.   We rehearse until get it right and then rehearse some more until we can't get it wrong. This is the mode that gives us information that we have the necessary competence to be successful and the confidence to perform.  Here we rehearse the skills to execute the necessary sequence of behaviors to reach our goals.    
  • Preparation Mode:  This mode is about getting ready to perform, both physically and mentally.  This mode focuses our mental conditioning as well as being the time to plan and organize.  When here, we structure our time and energy in such a way that we develop our plan of action and commit to its proper execution.  Here is where we focus on our mental imagery, our visualization, and get in the right frame of mind and achieve the optimal level of arousal.   This mode is a transition mode from practice and rehearsal toward performance mode. It allows us to be in the best position to achieve peak performance.  
  • Performance Mode:  Game-time!  Simply put, this is where we execute.  If in the proper mindset, we follow our plan and allow our muscle memory to take over. Adjustments are minor or minimal in this mode. We have planned well, have committed to our plan, and let the plan work. Most importantly, we are not in evaluation mode.  If we allow ourselves to get in evaluation mode during the game, we will become distracted, particularly by our self-talk.  If we get into evaluation mode, our self-talk will get involved and that will engage our brain's cortex.  That mental chatter will likely become a distraction.  It will disrupt our muscle memory and reduce our game-time speed and efficiency in decision-making.  This does not mean that we are unaware of situational variables, but we maintain our overall game-plan.   Performance mode basically requires us to suspend our analytic mind and focus strictly on performance.  
  • Evaluation Mode:  This mode is most effective as a post-game activity.  It re-engages our cortex.  It allows for more complex post-game problem-solving.  It occurs and should occur following a performance or event.  It allows us to objectively and dispassionately assess our performance, our game-plan, our step-wise progress, after the fact.  It allows us to gather data about our ability to execute our plan.  It allows us to determine what we did well, what we need to continue doing, what we need to improve or develop, and what we need to eliminate.  Most importantly, it allows us to get back to Practice Mode, armed with important information about what more we can do to improve.
So, be more mindful of being in the appropriate mode at the appropriate time and make sure you stay out of Evaluation Mode (our current default mode) when you should be in one of the other four modes.  Your mental conditioning and your performance will improve significantly as a result.  Just ask Steve Kerr!  


Friday, April 10, 2015

Why The Atlanta Hawks Will Not Win the NBA Championship in 2015

The Atlanta Hawks have been excellent this season.  Predicted to miss the playoffs, this team has set a team record for most wins in the regular season (59) and has a strong fan following as a result of the Hawks' gritty performance. It is a year to remember.  The Hawks value has gone up so much, the new ownership may have to pony up $1 billion to snag the team.  

As good as things have been, there are warning signs that suggest that this Hawks team will not get their NBA championship this year.  Thus far the team has displayed a delicate balance in which selfless teamwork and a carefully crafted rotation of starters and bench players has proven very effective. Anything that upsets that balance can be difficult to handle.  Here are some factors that will come into play as the Hawks wind down the regular season and prepare for the playoffs:  

1.  Major Distractions:  The Atlanta Hawks do not do well when distracted.  They started the 2014-2015 season poorly with a 5-5 record following the Danny Ferry scandal and suspension.

The weeklong All Star Game hoopla that surrounded the Hawks players receiving 4 bids to the All-Star Game resulted in a corresponding 3-4 record in and around the ASG break.

This week the arrests of Hawks players, Thabo Sefolosha and Pero Antic, during a New York nightclub incident in which NBA player Chris Copeland was stabbed are looming as a huge distraction as the regular season ends and the NBA playoffs begin.  The Atlanta players were arrested for disorderly conduct, obstruction, and resisting arrest in the early morning hours at a popular nightspot in Manhattan.        

2.  Injuries:  The mid-season loss of Sefolosha for 23 games contributed greatly to the mid-season February swoon that the Hawks experienced.  He came back in late March, but has now been lost for the season after he broke his leg in the late-night altercation mentioned above.     

Sefolosha is important to the Hawks' substitution patterns.  He has the highest defensive rating on the team.  His loss to the rotation will be felt throughout the playoffs, however long the Hawks remain in contention.  He was a huge contributor to the November through January win streak.

3.  Timing and Momentum:  The Hawks may have peaked too soon.  Their impressive 19 game winning streak ended in January. They are 5-5 in their last 10 games.    

4.  Cleveland Cavaliers:  Since January 15th (when their record was 19-20), the newly-crowned Central Division champion Cleveland Cavaliers are 32-7 and boast the league's best offense.  They have clinched the second seed in the Eastern Conference.  With a cast of new players, it took the Cavaliers half of the season to find a rhythm and chemistry.  They have it now.  They have LeBron James.    

5.  San Antonio Spurs:  Following early season injuries and a championship "hangover", the defending NBA Champion Spurs are relatively healthy and have won 9 games in a row.  They are in contention for the #2 seed in the Western Conference.   They have Kawhi Leonard, the league's best defender.   

6.  Golden State Warriors:  The Warriors have the NBA's best record this year at 64-15.  They have a 36-2 record at home.  They have the Splash Brothers in the backcourt.

These disturbing trends do not look good for the Atlanta Hawks.  Let's hope I am wrong.

  


Wednesday, May 08, 2013

Resilience: Embracing the Past, Anticipating the Future, Enjoying the Moment

After watching the first playoff game of the NBA Western Conference semifinals between the San Antonio Spurs and the Golden State Warriors, I began thinking of the significance of this series.  It was an extremely exciting game that included a career-defining performance by the Warriors' Steph Curry, a characteristically masterful and successful comeback by the San Antonio Spurs, and game-winning shot by Manu Ginobili.  The Spurs relied on their championship pedigree to maintain home-court advantage if only for the moment.  Some have said that it has been the game of this years' playoffs.    

However, what was more striking were the many similarities and only subtle contrast in playing styles of the two teams and individual stars, the personalities and philosophies of the teams and organizations. This comparison has led me to share with you an interesting snapshot of the NBA at this moment in time and, perhaps, what has contributed to my appreciation of the sport.  

The San Antonio Spurs continue to remain at the top of NBA franchises in winning tradition, success, results, and longevity.  During their long-time competitiveness, they have evolved from a tough-nosed defensive-minded team to a more well-rounded team with a more balanced approach. This approach has incorporated a speedier, smaller, more European style of play that not only incorporated that style but intelligently scouted and drafted European players to execute for them. As other franchises experience ups-and-down over the years, the Spurs consistently compete, excel and win as the times change.

By contrast, without the same tradition of winning as the Spurs, the Golden State Warriors have been become a media and fan darling this season as Steph Curry has emerged as a fearless shooter who has unlimited range and uncanny accuracy, releasing quick jump shots from distances that past players have only tried in desperate, buzzer-beating situations.

The Warriors play an up-tempo, quick-passing, quick-shooting style also mimicking the Europeans.  Unlike the Spurs mix of veterans and young players, most of the regulars on the Warriors team are quite young and inexperienced.  The Bay area fans of the Warriors seem more like a crowd one might see at a international soccer match, loud and on the verge of coming unglued after every Warrior basket or opponent mistake.  Though the Spurs fans have always been loud and enthusiastic, the Warriors fans have taken it to another level.  

What I see is the evolution of the NBA in microcosm.  Though the Spurs may or may not win this series, I can see the future of the NBA in the Warriors.  The Warriors, perhaps by design, have taken the Spurs approach one step farther than the Spurs.  While not quite equaling the discipline, structure, flow and consistency of the Spurs, the Warriors have begun to use more of the court and increase the overall range that the offense can comfortably utilize use to run, pass and shoot.  The youth, athleticism, and vision of the Warriors, modeled and led by Curry, allows for that increase. It appears more haphazard, spontaneous and chaotic than the Spurs, but that is what evolution looks like, at first.    

This process of evolution has also increased the possibilities, potential and long-range resilience of the teams in the NBA. The downside is that is has also increased the risk as more individuals playing in this environment are being felled by crippling injuries.  This is also a part of the evolution of the sport and the league.

This series could be a long, highly entertaining, competitive, contested, back-and-forth affair, with highs and lows for both teams.  The winner will be the team that can be more resilient.  The winner will be the team that can:

1.  Embrace the past and understand where they and other teams have learned from champions and where they have come from.
2.  Display flexibility and be able to adapt to what their opponents are doing, the fans are reacting to, fatigue, injury, etc.
3.  Anticipate the future and be at least a step or two ahead of their opponent.
4.  Enjoy the moment by effectively dealing with the pressure and stress of the demands and expectations of a championship playoff series.

Prediction:  Spurs in 7 games.


Thursday, February 07, 2013

The Misunderstood Majesty of Rick Barry



"...Rick goes his own way. Superstars always do. They all think differently. If Rick has a drawback—and it's not really a drawback, it's just Rick—it's that he is not very patient. He can't understand why a guy can't play the game the way he does. That is a fault of all superstars. You may say of these people that they aren't regular guys. Well...they aren't." 
--Al Attles, former Golden State Warrior head coach and teammate of Rick Barry.
My first exposure to NBA Hall of Fame legend Rick Barry was about 1967.  As a 12-year old boy in the far-away, West Texas desert wasteland of El Paso, Texas, I received a Christmas present from my family. The gift was the sports simulation board game, the Big League Manager (BLM) Pro Basketball Game.  As many sports fanatics born around the same time know, this game was the equally nerdy, primitive pre-cursor to the video games of today as well as computerized sports fantasy leagues.  I became addicted to the board game while playing with my brothers and friends. My addiction to the game included a fascination with my new favorite team:   the San Francisco Warriors (This 1967 team edition was based on the 1965-1966 season).

Up to that time, I had been a fan of Wilt Chamberlain and the Philadelphia 76ers team.  I regularly watched the televised NBA Game of the Week which often highlighted the big three:  the Celtics, Lakers and 76ers.  But this crazy board game changed everything.  

Though I was extremely fortunate to have Rick Barry on this team as a rookie, in my mind, the Most Valuable Player of BLM was Guy Rodgers, the Warriors' point guard.  His assist rating was through the roof and was the obvious catalyst for the hot shooting of Rick Barry and Jeff Mullins. My Warriors accumulated assists and points at an astounding rate, often routing such powerhouses as the Boston Celtics, the Los Angeles Lakers and the 76ers.  Afficionados of the game might be reminded that these players were limited in the amount of time that they could play in each game (which, of course, was correlated to the average amount of time they each played in each real game during the regular season).  I don't remember if I stuck to that limit, especially if I played solitaire.  

Needless to say, as some children did (and, I suspect, others did not) I quickly grew up and left the Big League Manager game behind to gather dust or be ruined by the flash flood waters of the desert thunderstorms in our leaky basement.  Though I continued to be an NBA fan throughout my adult life, I rarely thought much of my 1965-1966 San Francisco Warriors, much less Rick Barry.   However, Mr. Barry continued to star in the real world of the NBA.

Ironically, it wasn't until I began my career as a psychologist and focused on my specialty of sports and performance psychology that Barry began to re-emerge as a major influence.  In fact, it wasn't until I started seriously researching the mindset of a champion that Barry's career looked so impressive and instructive.      

Rick Barry's basketball career is well documented for how disliked he was.  He is as much an NBA legend for how he was shunned and hated as much as for his Hall of Fame accomplishments.  But this article is not about the more well-known aspects of his personality.  This article is about excellence and perhaps that is where Rick Barry's career is most important and interesting.  Despite the scandalous aspects of Barry's career, Rick Barry is what excellence is all about; warts and all.  I leave the scrutiny of the warts to others.  

As most fans and detractors know, Barry is the only player to lead the NBA, ABA and NCAA in scoring. The ABA merged with the NBA in 1976 and now ceases to exist. Among many other accolades, between the two professional leagues, Barry was a 12-time All-Star, nine-time all-league first teamer, and scored more than 25,000 points during his career. Averaging 30.6 points per game, he led the Golden State Warriors to the franchise's only championship, in the 1974-75 NBA season, garnering the Finals MVP award, and has since been named to the list of the NBA’s 50 Greatest Players of all time.

But, what was really behind his success?

A Desire for Greatness

“It’s really upsetting to me, because I love greatness.  I love to watch greatness in anything. And that’s the part that bothers me, coaches are supposed to be able to make people better. By making your player better, you make your team better. And that’s your goal as a coach, to have the best possible team.”

--Rick Barry, discussing his high standards, his view about coaching and many players' inability to take coaching well.

"He was a great artist. A Mozart. A Picasso. A Caruso," said Lou Carnesecca, who coached Barry for two seasons on the New York Nets. "I'd diagram a play, and Rick would instinctively see four or five options that I'd never even imagined. In 35 years of coaching I've never had another guy like that."

In 1965-66, as a rookie, under Coach Alex Hannum in San Francisco, Barry averaged 25.7 points per game, In his second season, Barry took his talents to another level. He averaged 35.6 points and scored 38 in the All-Star Game. 

"His intensity was unbelievable," says Mullins, a guard on that team. "Night after night he was brilliant. No one could stop him. He was a threat to get 50 every time he stepped onto the court." 

The Warriors took a Philadelphia 76ers team that had been voted the best in NBA history (prior to the Chicago Bulls' Michael Jordan-led dynasty in the 1990s) to six games in the playoff finals before losing, and Barry's 40.8-point average is still the highest in a championship series.

The Price of Perfectionism

"He was such a perfectionist," says Butch Beard, who played with and against Barry. "He wanted the game to be perfect. And when it wasn't, he would jump all over you. He didn't mean it maliciously, but it could be very intimidating."

This persistent pursuit of greatness, excellence and, perhaps, perfection was both a blessing and a curse.

“It has its good qualities,” says Barry, “but it also makes you frustrated sometimes with things. But it probably was a bonus in that I would never be satisfied with what I did, and so that meant I kept working at it to get better, which is a good thing.”

Billy Paultz, a friend and former teammate of Barry’s, told Sports Illustrated in 1983, “If you got to know Rick you’d have realized what a good guy he was. But around the league they thought of him as the most arrogant guy ever. Half the players disliked Rick. The other half hated him.” 

Even Barry once admitted, “I didn't have a lot of tact.” He notes that a part of trying to be the best means being unrelenting and not accepting mediocrity.

Despite his maddening nature, during his post-NBA playing days, Barry was considered to be one of the best color commentators in the history of television sports.


Free-Throw Mastery

One of the many skills that made Barry unique and so effective was his incredible free throw shooting.

“It's the only part of the game that’s a constant,” says Barry, who memorably used an underhand method to shoot 90 percent from the line during his 14-year professional career. “It’s always the same distance, it’s always the same ball, and it’s always the same size basket. It’s the only part of the game you can be selfish and still help your team.”

“Why in the world can anybody —” says Barry, the perfectionist, pausing a moment to gather himself. He restarts. “How can you live with yourself if you can't make four out of every five free throws you shoot? I just don't understand how guys can do that — how they can possibly go to sleep at night without having nightmares about the fact that they can't shoot 80 percent from the free-throw line?”

A Sign of the Times

“I was the best free-throw shooter in the game for a long, long time,” he says, “and nobody ever copied the technique. It's hard to believe, especially in today’s world, in basketball, everybody copies everything that’s successful. But yet, when it comes to shooting free throws, nobody’s trying to copy it.”

Barry is astounded by the mentality of modern-day NBA players.  

“It's all about the ego.  It’s … all … about … the … ego. They don’t think it’s macho enough for them, and that’s fine. If you’re shooting 80 percent or better, great. If you’re not shooting 80 percent or better, then you better think about making some kind of change.”

“If anybody used that as a reason not to do it, then they’re stupid,” he responds. “That’s ridiculous. Just look at my record. That’s a ridiculous reason not to go ahead and do something that enables you to be better at what you're doing. That would be a stupid decision on somebody’s part. What affect does my personality and the fact that when I went out there I rubbed some people the wrong way because I went out there to kick people’s asses instead of going out to make friends, what would that do with the fact that I made 90-something percent of my free throws? I mean, that’s crazy.”

Execution of the Perfect Free Throw:  A Lesson

"Every shot that you take, you have to take it exactly the same way every single time the ball is placed into your hands," he says. "I don't care if it's bounce the ball off your head three times, bounce it off your stomach, kick it with your knee, I don't care what your routine is, you have to do it every single time."

Barry thinks the mental game is a large and under-appreciated aspect of free throws. He says having a set routine is important because in a critical moment, you won't think about making them, but rather simply go through a consistent and familiar progression.

"The last thing you want to be worried about is, 'Oh, God, I've got to make these to tie the game, or win the game,'" he says. "Go into your routine, like you've practiced thousands and thousands and thousands of times. So your entire being is focused on what? Your routine, not the situation."

With his trademark underhand technique, Barry says the shooter has to be old enough or big enough to hold the ball properly. As he explains it, the shooter's palms should not go underneath the ball with what may come to mind with the typical "granny shot."

"Your hands have to be big enough to get over the top of the ball properly," says Barry. "And your thumbs should be even."

"Everything you do in the game, at least if you're playing it properly, your arms are up in an unnatural position," he explains. "You've got your arms up playing defense, you're shooting the ball up there, you're rebounding up there, and during the course of a game, you're going to get a little tired. When I get to the free-throw line, my arms are hanging down in a totally, completely relaxed, natural position. So I'm not going to get tense and tighten up or anything, because I'm in a totally natural position."

Rather than shooting the free throw with just one hand like every other shot in the game, with his method Barry emphasizes the benefits of using both.

"I control the flight of the ball with two hands, not one," he says. "The technique itself is a soft shot, and it's feel, so much feel, and control.

"The way I teach it is you open up the basket -- the ball has a chance to go in the entire circumference of the basket ... almost two balls can fit in the basket. When you shoot flat, the first-third of the basket is taken out of play, and in essence, you're shooting at a smaller target. And, it's not as soft a shot. [It's] not necessarily a higher arc, but the way that the ball comes, it's coming from such an angle that as it goes up there, the arc is pretty good on it, so you still have a good portion of it that it can go in, but it's a much softer shot. If I shoot a free throw and I missed it a little bit and it hits the rim, the ball hits very softly. If you take a shot and shoot it from up high and go to the basket, it's going to hit much harder than it would going underhand, much, much softer."

After taking a comfortable base, feet spread comfortably apart about shoulder-width, Barry continues his routine by taking a deep breath and positioning his wrists correctly. Then he dips down and prepares to release the shot.

"Just before I'm ready to shoot, I would just make a little cock of the wrist, which puts it into a total natural position, and it was kind of like my trigger to go," he says. "When I bend, there's no motion. There's no movement of my arms, there's no movement of my hands – nothing happens. As I come up, I start to take my arms and swing my arms toward the basket, and that's where you get the feel, to how much effort do I have to put into that arm swing. That's where you have to practice."

"Then it's a matter of the feel of when I actually take my hands and, when I get to about chest level -- parallel to the floor -- I just roll my hands together, and finish," he says. "It's that simple."

Finally, Barry, concludes with a few last pieces of advice about his signature shot.

"It's like anything else," he says. "If you're going to try to do it, you've got to go out, come and learn the technique and then you have to go out and practice it over, and over, and over again. Just make sure you're practicing it properly. But it's repetition. The more you shoot it, the better you're going to get. It's like riding a bike, you never forget how to do it. The whole thing to doing it, as I said earlier, you have to have the proper technique, then you have to practice it enough to get the feel, and you have to continue to practice until you gain confidence in yourself that you're going to make it. And once you get that, it just keeps getting easier and easier and easier. You have to believe in yourself that you're going to make every one that you take. I never, ever thought I was going to miss a free throw.

"Anybody -- anybody -- can become a good free-throw shooter. If you have somebody working with you on the proper technique and you practiced it enough and get confident in yourself, you can be a good free-throw shooter. Your size means nothing. It's your technique."

Seeking to Improve and Perfect Every Aspect of His Game

During his playing days, Barry was also considered the best passing non-guard in the NBA.  He recorded 19 assists in one game in a game in 1976, then a record for a forward.

"...People have this thing about scoring points. I was taught to play the game from a total concept, to be able to do everything reasonably well, some things extraordinarily well. If a guy is simply a great shooter and he has a bad night, he's a liability. If I'm not shooting well, I'll try to be an asset in other ways. So many players are limited in what they can do—and some of them are called superstars. A lot of players don't know what it is to make a pass. It's not that they don't know how; it's just that they're not looking for anybody," said Barry in 1977, two years after leading his Golden State Warriors team to the NBA championship."

The Source of His Perfectionism

“He was a perfectionist,” Barry says of his father Dick. “But it’s probably a better quality to have. I strive for perfection. I also realize I’ll never be perfect, but that doesn't mean I'm not going to try to be perfect. I mean, you’ve got to have pride in the things you do in life. That's one of the things my father instilled in me, was a great sense of pride.”

He adds, “Every sport is a game of mistakes. The team or the person who makes the fewest mistakes in their sport usually is the one who wins.”

Provoking Dislike

"The manner in which I play provokes a reaction, either positive or negative," Barry admitted in 1977. "But I don't want people to hate me. I know that people judge me as a person by what I do on the floor," he said. "But I'm just not the same. No one sees me the other way. When you first get an image, you can never completely change it. I know a lot of players the fans think are wonderful guys who are the biggest jerks you'll ever meet. Off the floor, I'm a pretty easygoing, honest person."

"He's an extraordinary guy. There's nothing he wouldn't do for you," says Mike Dunleavy, who, along with Paultz, was Barry's best friend on the Rockets, with whom Rick ended his career. "But he lacks diplomacy. If they sent him to the U.N. he'd end up starting World War III."



The Championship

With Barry at his best and leading the way, the Golden State Warriors won their only NBA championship when they swept the Washington Bullets in 1975.  Barry scored 118 points, still the record for a four-game championship series, and was named playoff MVP.
"To this day I can't find adequate words to describe the feeling I was overcome with when we won," Barry says. "I went into the locker room and cried. I cried and cried. It was terrific. It was absolutely terrific."
An Intense Will to Win

Unfortunately, Barry and the Warriors could not recapture the magic.  The next season the Warriors lost 94-86 to Phoenix in the seventh game of the Western Conference playoff final at home. Barry's 20 point performance was criticized soundly, but without merit.

It was suggested that Barry was so disgusted by his teammates' play that he deliberately quit on offense, as if to say, "Go ahead, win it without me." Barry now says, "Anybody who knows me knows that there's no way in the world I'd intentionally do something that would jeopardize an opportunity to win a ball game, especially when we had a chance to win a championship. There's no way in the world I'd do that." He's angry now, banging his fist on the table. "I didn't pout. I didn't try to prove a point. It means too much to me to win."

Despite his failings, his personality, and others' view of him, Rick Barry has been to the mountain top.  Perhaps, it has been worth it all.  Perhaps, he wouldn't trade it for anything.  Nevertheless, Barry knows how to excel and how to win. 

"...I do know this is what basketball is supposed to be all about. We made reality out of fantasy. This is the type of season you only dream about. It just doesn't happen. I guess that makes us the lotus. I have a friend, a priest," he said. "When things look bad, he always says that from the mud grows the lotus."

--Rick Barry, Golden State Warriors, October 1975.
Somehow, and only in retrospect, I feel like I was on-board for the ride.  Thanks Rick, and Congratulations!

Excerpts from forbes.com (December 11, 2012), sbnation.com (December 13, 2012), thepostgame.com (January 30, 2013), "A Voice Crying in the Wilderness" by Tony Kornheiser, Sports Illustrated, April 25, 1983 and "A Spendid Warrior Who Know His Onions" by Ron Fimrite, Sports Illustrated, May 9, 1977, and "When Golden State Glittered" by Pat Putnam, Sports Illustrated (October 27, 1975).