Peak Performance: The Blog

At the moment of glory, no one is as revered as much as the successful athlete. Few people go through as rigorous training and preparation as the world-class athlete. Everything that they do is designed for success. They have another special quality. It is how they prepare mentally and emotionally that help them to make quick decisions, perform flawlessly, under pressure in a highly public forum. This preparation is the basis of this blog. Enter their world.

Sunday, January 02, 2011

San Antonio Spurs Look to Improve Defense

"I don't think we've changed anything specifically. We just come out, good focus, good game plans and just execute them. That's the kind of team we're going to need to be."

--Tim Duncan, discussing the San Antonio Spurs' concern about their defense despite having started 29-4 this season.

The Spurs' start is one of the 10 best in NBA history. However, it is a long season and many challenges await.

Is your team focused? Do you strive to improve even when enjoying success? How well do you plan? How closely and precisely do you execute your plans?

The Spurs have four NBA championships by using their system and refining it for years. Can you show the same commitment or success?

Excerpt taken from espn.com (January 2, 2011).

Location:Decatur, GA

Sunday, January 02, 2011

San Antonio Spurs Look to Improve Defense

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