Peak Performance: The Blog

At the moment of glory, no one is as revered as much as the successful athlete. Few people go through as rigorous training and preparation as the world-class athlete. Everything that they do is designed for success. They have another special quality. It is how they prepare mentally and emotionally that help them to make quick decisions, perform flawlessly, under pressure in a highly public forum. This preparation is the basis of this blog. Enter their world.

Tuesday, February 13, 2024

The Mahomes Magic: Inside the Super Bowl Championship Quarterback's Mind

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Patrick Mahomes , the Kansas City Chiefs' championship quarterback, is more than just a highlight reel. He's a champion, leading his...
Tuesday, January 16, 2024

Celebrating 50 Years of Hip-Hop/Rap Influences on Mental Conditioning

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In 20 23, on its 50th anniversary, hip-hop and rap music was thoroughly analyzed, dissected and celebrated.  It is clear that hip hop and ra...
Friday, September 22, 2023

Do You Suffer from Eco-Anxiety?

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  Are you experiencing eco-anxiety?    Eco-anxiety (short for ecological anxiety and also known as eco-distress or climate-anxiety) has bee...
Thursday, August 31, 2023

Peak Performance Case Study: Gil Brandt (1932-2023), A Pioneer in NFL Player Evaluation

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Gil Brandt was a pro football executive who spent 50 years in the NFL, most notably as the vice president of player personnel for the Dallas...
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Luis Valdes
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