Peak Performance: The Blog

At the moment of glory, no one is as revered as much as the successful athlete. Few people go through as rigorous training and preparation as the world-class athlete. Everything that they do is designed for success. They have another special quality. It is how they prepare mentally and emotionally that help them to make quick decisions, perform flawlessly, under pressure in a highly public forum. This preparation is the basis of this blog. Enter their world.

Friday, September 22, 2023

Do You Suffer from Eco-Anxiety?

›
  Are you experiencing eco-anxiety?    Eco-anxiety (short for ecological anxiety and also known as eco-distress or climate-anxiety) has bee...
Thursday, August 31, 2023

Peak Performance Case Study: Gil Brandt (1932-2023), A Pioneer in NFL Player Evaluation

›
Gil Brandt was a pro football executive who spent 50 years in the NFL, most notably as the vice president of player personnel for the Dallas...
Saturday, August 26, 2023

Peak Performance Case Study: Greg Maddux and Systems Thinking

›
Greg Maddux was one of the most dominant pitchers in Major League Baseball history. He won 355 games, 4 Cy Young Awards, 18 Golden Glove a...
Friday, August 18, 2023

Your Flow State Questionnaire

›
  I am often asked the question "How do I know if I need help with mental conditioning and coaching ?" The following questionnair...
Thursday, July 27, 2023

The Usage of Neuropriming with Athletes Seeking Peak Performance

›
Neuropriming is a technique that uses electrical stimulation to enhance the brain's plasticity, or ability to change. This can be done i...
Thursday, July 20, 2023

Unveiling the Sleep Hygiene Protocols for Elite Athletes

›
Achieving peak performance as an athlete requires more than just physical training and talent. Adequate sleep and effective recovery strate...
1 comment:
‹
›
Home
View web version

About Me

Luis Valdes
View my complete profile
Powered by Blogger.